Paul Lindsay Blog
Twofatladdies.co.uk take a look and have a look at my new challange for 2011!!!! This will be a long year for these guys but with results already coming through im confident these guys will do fantastic. With lots to do and events throughout the year, keep yourself upto date with whats going on in the world of twofatladdies!!
Livingwell Health Clubs
Stuck for a Health Club in the heart of Edinburgh? Why not take a look at the LivingWell Health Club situated within the Caledonian Hilton Hotel at the West End Of Princes Street? Ask for Scott who is the Manager, he will be happy to assist you in any enquiry that you might have. Happy training!!!!
What will personal training do for YOU?
1. Keep clients interested in physical activity, preventing boredom & lack of interest.
2. Introduce more specific exercises, enhancing posture & technique.
3. Encourage & support you in all your aims & objectives.
4. Quicken results by regular attendance with different training methods.
5. Offer more in-depth information regarding dietary habits.
6. Help clients achieve desired levels of sport related fitness.
7. Target key areas of the body for specific muscle tone.
8. Offer the chance of regular health checks including blood pressure, weight, body mass index and regular fitness testing.